_edited.png)
Tantra & Shibari
What is their origin and how I combine these two ancient practices in our modern world.
What is Tantra?
Origin and History of Tantra:
Tantra, originating from ancient India, is a spiritual and philosophical practice that dates back over 5,000 years and comes from the branch of Tantra Yoga. The root verb *tan* means “to expand,” and *tra* means “to liberate.” Tantra is thus the process of attaining liberation from all bondages. It encompasses various rituals, techniques, and philosophies designed to expand consciousness and embrace the divine in all aspects of life. Many religions exclude the body and sexuality. In contrast, Tantra includes everything and fuses spirituality with sacred sexuality.
Classical Tantra vs. Neo-Tantra:
What's the difference between Neo-Tantra and Traditional Tantra?
Classical Tantra, rooted in ancient texts and traditions, focuses on intricate rituals and spiritual practices aimed at transcending the physical realm and achieving spiritual union. Traditional Tantra integrates meditation, yoga, and sacred sexuality to cultivate deeper self-awareness and spiritual enlightenment. In traditional Tantra, most practices are done individually.
In contrast, Neo-Tantra involves various practices in couples, such as Tantra Massages. To fit modern lifestyles, it emphasizes the sexual and relational aspects of Tantra, making it more accessible and relevant today.
My Personal Approach to Tantra:
In my Tantra retreats and workshops, I blend classical Tantra with Neo-Tantra to fit the modern world while staying rooted in its traditional intention. In my Tantra courses, I use mostly meditative classical tools to reconnect individuals with their essence, and I use Neo-Tantra tools to spark the fire between partners. The fusion of classical and Neo-Tantra is more relevant nowadays so you can integrate these practices into your daily life to deepen your connection, enhance your intimacy, and experience profound personal growth.
What is Shibari?
Origin and History of Shibari:
Shibari, also known as Japanese rope bondage, has its origins in the Edo period of Japan. It evolved from Hojojutsu, a martial art used to restrain prisoners. Over time, it transformed into an art form that emphasizes aesthetic beauty, intricate patterns, and the emotional connection between partners. The photographer Nobuyoshi Araki brought Shibari to Western audiences, and from there, Shibari was taken to the BDSM and kink scene. At sex-positive events, fetish parties, swinger parties, or queer LGBTQA+ events, it gained popularity. However, traditionally, Shibari is an art form that doesn’t necessarily have to be combined with sexuality.
Different Shibari Styles and Inspirations:
There are numerous styles of Shibari, each with its own techniques and philosophies. Shibari can be kinky, but it can also be used for its therapeutic aspects. I personally draw significant inspiration from Yukimura Ryu, a style known for its emphasis on emotional connection, sensitivity, and the subtle nuances of rope play.
My Personal Approach to Shibari:
For me, the essence of Shibari lies in the emotional bond between partners. The ropes serve as a medium to explore trust, vulnerability, and intimacy. At our Shibari retreats and Shibari workshops in Switzerland and abroad, you will learn that it’s not just about bondage or the physical act of tying; it’s about the shared experience and the profound connection that develops.
Fusing Shibari & Tantra
Shibari and Tantra share many commonalities, such as the exploration of polarities. In Tantra, we work with the energies of Shiva/Shakti and Yin/Yang, while Shibari explores dynamics like leadership/surrender or domination/submission. These complementary aspects enhance the experience, creating charged dynamics.
Combining Shibari with Tantra creates a unique and powerful synergy. The experience of the ropes adds an element of excitement and spice, while Tantra deepens the emotional and spiritual connection. Together, they form a practice that is transformative and enables more authentic connection, conscious touch, and sacred sexuality.
Therapeutic Effects of Shibari and Tantra
This fusion also has profound therapeutic benefits. By consciously engaging in Tantra & Shibari, we can address and heal various traumas, such as sexual trauma, relationship patterns, and anxiety. With conscious intention, the practice can teach trust and vulnerability, allowing participants to release old wounds and embrace a path of trust and confidence in themselves. Our Tantra workshops and Shibari classes in Bern and Zurich offer a safe and supportive environment for this journey.
Join Our Conscious Shibari & Tantra Community
How can you join us? We regularly offer a blend of different Shibari & Tantra Workshops and Temple Nights in Zurich and Bern, and we host Shibari & Tantra Retreats internationally. It would be wonderful to see you exploring a deeper version of yourself at one of our Tantra & Shibari events in Switzerland or somewhere around the globe. I also offer private bodywork sessions in Zurich. Or maybe I will see you at the Ecstatic Dance Zürich on the dance floor, liberating our bodies. If you can’t physically attend, I offer online intimacy coaching for couples and individuals. If you want to keep updated, you can always subscribe to the newsletter.
