This type of coaching offers an immersive experience to foster growth and healing with a focus on mind, body, energy and self-love. In a safe environment you are able to explore hypersensitivity, sexuality and intimacy, where my trauma-informed approach facilitates you with trust and confidence. This journey gives you an insight of acceptance, allowing you to feel supported and guided in your relationships, family and decision making. My methods include talking, movement, breath, sound and emotions to foster an attitude of mindfulness and self-love.
You are looking for...
healing in relationships
connection to yourself
If you are...
in a crisis
stuck with patterns and limiting believes
coping with hypersensitivity
dealing with a high level of stress
facing problems in your relationship
unhappy with your sexuality
questioning your identity
struggling with boundaries
processing a trauma
unsure about an important decision
feeling disconnected to yourself and your emotions
having negative thought spirals
processing a breakup or loss
searching for purpose
I would love to accompany you on this path with empathy, respect and practical tools to find more inner freedom.
This coaching is suitable if...
I provide support and guidance on a wide range of personal development topics including relationships, sexuality, intimacy, stress, hyper-sensitivity, trauma and boundaries.
Empowerment, self-love, confidence and finding inner stability are essential components of personal growth and development.
My trauma-informed approach helps clients to address and process different topics in their lives in a holistic way. I also focus on communication skills, potential development, behavior patterns and relationship skills to help individuals to become the best version of themselves. My approach is not only focusing on words, but also embodied movement, breath and mindfulness practices, which includes the body, mind, emotions and energy.
I accompany clients through challenging life situations, such as relationship issues, separations, loss, stress and crises. I wish for you to regain trust in yourself and your intuition and live your truth.
I believe that personal development is an ongoing journey and that everyone has the potential to achieve their goals and find inner freedom.
If you're ready to take charge of your life and embark on a journey of personal growth, I am here to support you on every step of your path.
"Until today your session is affecting me a lot. It feels like I had a deep healing. I have so many emotions coming up.
I can't explain well, but your session was the best therapy for me.
I could feel this way because of you. Your warm energy let me know that it's safe to open up myself and trust you."
Treating Trauma & PTSD (Post-Traumatic Stress Disorder)
Certificate of Advanced Studies on Psychology and Therapy of Addictions
Systemic Counseling - Systemic Constellations
Youth and Sexuality
De-escalation Training and Self-defense for Women
Basics of Relationship Work and Handling Difficult Conversations
Professional Relationship Coach Diploma
MOVE Further Training (Motivational Short Intervention for Youth)
Bachelor of Arts in Social Work at ZHAW
Circus Pedagogy for Troubled Youth, South Africa
Thai Massage, Thailand
KAP (Kundalini Activation Process)
Aerial Yoga TTC , Thailand
Ayurvedic Massage, India
Women Empowerment NGO, India