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Intimacy Coaching
This type of coaching offers an immersive experience to foster growth and healing with a focus on mind, body and energy. In a safe environment you are able to explore topics like your sexuality, relationships, intimacy and other big life topics, where my trauma-informed approach facilitates you with trust and confidence. This journey gives you an insight of acceptance, allowing you to feel supported and guided in your decision making and transformation journey. My methods include talking, movement, breath, sound and emotions to foster an attitude of mindfulness and self-love.
You are looking for...
...
intimacy
authentic sexuality
transformation
healing in relationships
self-love
confidence
authenticity
radiance
stability
grounding
inner peace
aliveness
connection to yourself
acceptance
resilience
purpose
empowerment
If you are...
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in a crisis
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stuck with patterns and limiting believes
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coping with hypersensitivity
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dealing with a high level of stress
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facing problems in your relationship
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unhappy with your sexuality
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questioning your identity
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struggling with boundaries
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processing a trauma
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feeling lost
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unsure about an important decision
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feeling anxious
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exhausted
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feeling disconnected to yourself and your emotions
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having negative thought spirals
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processing a breakup or loss
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searching for purpose
​
I would love to accompany you on this path with empathy, respect and practical tools to find more inner freedom.
This coaching is suitable if...
1 hr
130 Swiss francs
My approach
I provide support and guidance on a wide range of personal development topics including relationships, sexuality, intimacy, stress, hyper-sensitivity, trauma and boundaries.
Empowerment, self-love, confidence and finding inner stability are essential components of personal growth and development.
My trauma-informed approach helps clients to address and process different topics in their lives in a holistic way. I also focus on communication skills, potential development, behavior patterns and relationship skills to help individuals to become the best version of themselves. My approach is not only focusing on words, but also embodied movement, breath and mindfulness practices, which includes the body, mind, emotions and energy.
I accompany clients through challenging life situations, such as relationship issues, separations, loss, stress and crises. I wish for you to regain trust in yourself and your intuition and live your truth.
I believe that personal development is an ongoing journey and that everyone has the potential to achieve their goals and find inner freedom.
If you're ready to take charge of your life and embark on a journey of personal growth, I am here to support you on every step of your path.
Testimonials
"Until today your session is affecting me a lot. It feels like I had a deep healing. I have so many emotions coming up.
I can't explain well, but your session was the best therapy for me.
I could feel this way because of you. Your warm energy let me know that it's safe to open up myself and trust you."
Rowan, 33
Trainings
2022
Treating Trauma & PTSD (Post-Traumatic Stress Disorder)
2022
Certificate of Advanced Studies on Psychology and Therapy of Addictions
2022
Systemic Counseling - Systemic Constellations
2022
Youth and Sexuality
2022
De-escalation Training and Self-defense for Women
2022
Basics of Relationship Work and Handling Difficult Conversations
2022
Professional Relationship Coach Diploma
2022
MOVE Further Training (Motivational Short Intervention for Youth)
2022
Developmental Psychology
2021
Bachelor of Arts in Social Work at ZHAW
2020
Circus Pedagogy for Troubled Youth, South Africa
2017
Thai Massage, Thailand
2017
KAP (Kundalini Activation Process)
2017
Breathwork
2017
Aerial Yoga TTC , Thailand
2017
Ayurvedic Massage, India
2017
Women Empowerment NGO, India
