top of page
1254-DSC_6127_edited.jpg

Intimacy Coaching

I am here to guide you

This type of coaching offers an immersive experience to foster growth and healing with a focus on mind, body and energy. In a safe environment you are able to explore topics like your sexuality, relationships, intimacy and other big life topics, where my trauma-informed approach facilitates you with trust and confidence. This journey gives you an insight of acceptance, allowing you to feel supported and guided in your decision making and transformation journey. My methods include talking, movement, breath, sound and emotions to foster an attitude of mindfulness and self-love.

Holistic Coaching Bina Taverna

You are looking for...

...

intimacy

authentic sexuality

transformation

healing in relationships

self-love

confidence

authenticity

radiance

stability

grounding

inner peace

aliveness

connection to yourself

acceptance

resilience

purpose

empowerment

If you are...

  • in a crisis

  • stuck with patterns and limiting believes

  • coping with hypersensitivity

  • dealing with a high level of stress

  • facing problems in your relationship

  • unhappy with your sexuality

  • questioning your identity

  • struggling with boundaries

  • processing a trauma

  • feeling lost

  • unsure about an important decision

  • feeling anxious

  • exhausted

  • feeling disconnected to yourself and your emotions

  • having negative thought spirals

  • processing a breakup or loss

  • searching for purpose

I would love to accompany you on this path with empathy, respect and practical tools to find more inner freedom. 

Holistic Coaching Bina Taverna

This coaching is suitable if...

Holistic Coaching Bina Taverna

My approach

I provide support and guidance on a wide range of personal development topics including relationships, sexuality, intimacy, stress, hyper-sensitivity, trauma and boundaries.
Empowerment, self-love, confidence and finding inner stability are essential components of personal growth and development.

My trauma-informed approach helps clients to address and process different topics in their lives in a holistic way. I focus on communication skills, potential development, behavior patterns and relationship skills to help individuals to become the best version of themselves. My approach is not only focusing on words, but also embodied movement, breath and mindfulness practices, which includes the body, mind, emotions and energy. 

I accompany clients through challenging life situations, such as relationship issues, separations, loss, stress and crises. I wish for you to regain trust in yourself and your intuition and live your truth. 

I believe that personal development is an ongoing journey and that everyone has the potential to achieve their goals and find inner freedom. 

If you're ready to take charge of your life and embark on a journey of personal growth, I am here to support you on every step of your path.

Testimonials

Holistic Coaching Bina Taverna
"Until today your session is affecting me a lot. It feels like I had a deep healing. I have so many emotions coming up.
I can't explain well, but your session was the best therapy for me.
I could feel this way
because of you. Your warm energy let me know that it's safe to open up myself and trust you."

Rowan, 33

Bina Taverna Conscious Shibari Holistic Coach

About Me

Bina did various trainings, such as relationship coaching and learned about PTSD (post-traumatic-stress-disorder). In her sessions she focuses on embodiment as a lot of emotions are stored in the body. 

Trainings

2022

Treating Trauma & PTSD (Post-Traumatic Stress Disorder)
2022

Certificate of Advanced Studies on Psychology and Therapy of Addictions

2022

Systemic Counseling - Systemic Constellations

2022

Youth and Sexuality

2022

De-escalation Training and Self-defense for Women

2022

Basics of Relationship Work and Handling Difficult Conversations

2022

Professional Relationship Coach Diploma

2022

MOVE Further Training (Motivational Short Intervention for Youth)

2022

Developmental Psychology

2021

Bachelor of Arts in Social Work at ZHAW

2020

Circus Pedagogy for Troubled Youth, South Africa

2017

Thai Massage, Thailand

2017

KAP (Kundalini Activation Process)

2017

Breathwork

2017

Aerial Yoga TTC , Thailand

2017
Ayurvedic Massage, India

2017

Women Empowerment NGO, India

Bina Taverna Conscious Shibari Holistic Coach Reserve a Call

15min

Free Discovery Call

bottom of page